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FREQUENTLY ASKED QUESTIONS
&
STUDIO ETIQUETTE

WHAT SHOULD I EXPECT FOR CLASS?

  • Classes run for an hour in length.

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  • We welcome all abilities at the studio, poses can be modified to suit individual needs.

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  • Hands-on adjustments are an option for those who feel comfortable.

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  • Please be mindful of your body and any limitations or injuries. Meet your body where it is with grace.

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  • With major injuries or health concerns, always consult your doctor first. Inform us before class so we can help you with modifications to poses. 

WHAT SHOULD I BRING?

Other than a smile and a willingness to be present, please bring the following:

  • ​A mat

  • A water bottle

  • A towel

  • Light, comfortable clothing

  • Any yoga props of your own you wish to use

WHAT IS YOUR CLASS ETIQUETTE?

Let's be respectful of others attending class.

  • Arrive to class 10 minutes early.

  • This is a quiet, tranquil space, please refrain from talking during our practice.

  • Avoid use of heavy perfumes and scents.

  • Cell phones must be turned off during class.

  • Please update the teacher with any new injuries or changes to your physical ability.

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HOW LONG AFTER EATING SHOULD I PRACTICE YOGA?

  • When it comes to digestion, each individual is different and needs to find out what works for them. In general try not to eat an hour or so prior to class. It's recommended to be hydrated before a class, so drink some water, and bring along your bottle.

I DON'T FEEL VERY FIT OR FLEXIBLE, CAN I DO YOGA?

  • Absolutely! Yoga is for everyone and every body. Poses can be modified to suit each student's needs. Feel free to get in touch to determine what type of class might be best for you.

WHAT IS YOUR CANCELLATION POLICY?

  • If you are unable to attend, you must cancel your reserved space 2 hours prior to class to allow space for someone else to join. 

WHAT METHODS OF PAYMENT DO YOU ACCEPT?


  • Class passes are valid for 1 year from start date. They are are non-transferable, valid for the purchaser only.

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FAQs & Etiquette: FAQ
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