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BOOK A CLASS

Join us for our Gentle Hatha drop-in classes

Wednesdays 4:30 PM - 5:30 PM

For any inquiries about private classes, or to explore the diverse yoga styles we offer, don't hesitate to reach out to us at:

inspireyogaandfitness@gmail.com

We look forward to seeing you on the mat!

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Gentle Hatha Yoga
A gentle, soothing introductory class pairing our breath with poses.
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Yin Yoga
A quieter, more contemplative practice with longer-held poses.
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Invigorating Vinyasa Yoga
This high energy class focuses on connecting breath with movement.
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Core-centred Yoga
This class targets our core to improve stability, posture and balance.
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Restorative Yoga
This style of yoga incorporates long-held, supported resting poses.
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Private Class
A 1-on-1 session tailored to your unique needs
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Free Outdoor Class
Experience our outdoor classes to connect with nature.
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